Hello. Are you a current client? Sign in

Back

Well Now Counselling

Book an Appointment

Ready to dive in? Book a First Session — no risk. You’ll get one full session, and if it’s not the right fit and you don’t book a follow-up, you won’t be charged. It’s the best way to check before committing to more.

Online Only, NB & Ontario. Sessions are held by secure video - no commute necessary. You can join from home, your office, or your vehicle (parked). Available for men and couples across New Brunswick and Ontario.

Choose Your Session Type: Sessions are grouped below by type — Individual (First Session / Follow-Up) and Couple (First Session / Follow-Up) — so you can jump straight to what fits your needs.

Contact Us: Questions before booking? Email admin@well-now.ca or call us at (506) 497-5898.

Adam Penny Registered Psychotherapist / RP

Adam holds a masters degree in counseling psychology and has been in practice for over a decade. He draws predominantly on Acceptance and Commitment Therapy (ACT) to help clients increase their mindful awareness and interact more flexibly with their thoughts and feelings so they are less pushed around by the difficult ones. This allows them to connect with the present more fully, enrich their relationships, accomplish their meaningful goals, and flexibly engage in their chosen life pursuits. In other words, to “Live Well Now”.

Adam holds a masters degree in counseling psychology and has been in practice for over a decade. ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

Need Help? admin@well-now.ca